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Vegan Calcium Sources - Page 4

People keep saying it is hard to get enough calcium in a vegan diet. Here are a few suggestions what you might eat. How many of them have you actually tried?
93 users · 605 views
 
made by Ute
avg. score: 43 of 159 (27%)
required scores: 1, 13, 32, 49, 71 

How many have you tried?

Page 4 of 4
121
Rucola
Rucola
122
Rocket
Rocket
123
Seitan
Seitan
124
Pistachio
Pistachio
125
Brazil Nuts
Brazil Nuts
126
Pistachio Butter
Pistachio Butter
127
Tempeh
Tempeh
128
Tempeh Maple Sausage
Tempeh Maple Sausage
129
Spinach Juice
Spinach Juice
130
Spinach
Spinach
131
Spinach Salad
Spinach Salad
132
Chickpeas
Chickpeas
133
Chickpea Salad
Chickpea Salad
134
Chickpea Soup (Revithia)
Chickpea Soup (Revithia)
135
Chickpeas With Spinach
Chickpeas With Spinach
136
Chickpea Curry
Chickpea Curry
137
Chickpea Chili
Chickpea Chili
138
Chickpea Patties
Chickpea Patties
139
Chickpea Pasta
Chickpea Pasta
140
Chickpea and Spinach Soup
Chickpea and Spinach Soup
141
Chickpea Cookies
Chickpea Cookies
142
Mung Beans
Mung Beans
143
Peas
Peas
144
Split Pea Soup
Split Pea Soup
145
Pea Soup
Pea Soup
146
Pea Salad
Pea Salad
147
Pea Spinach Mint Soup
Pea Spinach Mint Soup
148
Chard / Swiss Chard
Chard / Swiss Chard
149
Soy Yogurt
Soy Yogurt
150
Kola Nut
Kola Nut
151
Cocoa
Cocoa
152
White Beans
White Beans
153
White Bean Paste
White Bean Paste
154
White Bean Ragout
White Bean Ragout
155
White Bean Stew
White Bean Stew
156
Broccoli
Broccoli
157
Broccoli Soup
Broccoli Soup
158
Broccoli Salad
Broccoli Salad
159
Broccoli Slaw
Broccoli Slaw
Page 4 of 4
 Your Results
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Click foods you've tried
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