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Vegan Iron Sources

People keep saying it is hard to get enough iron in a vegan diet. There are many good vegan iron sources though. How many have you actually tried?
129 users · 1,210 views
 
made by Ute
avg. score: 82 of 357 (23%)
required scores: 1, 35, 63, 96, 130 
type to search

How many have you tried?

Page 1 of 9
1
Poppy Seed
Poppy Seed
2
Sesame
Sesame
3
Tahini
Tahini
4
Sesame Balls
Sesame Balls
5
Tahini Dressing
Tahini Dressing
6
Tahini Cookie
Tahini Cookie
7
Tahini Pie
Tahini Pie
8
Tahini Salad
Tahini Salad
9
Tahini Roll
Tahini Roll
10
Hummus With Tahini
Hummus With Tahini
11
Falafel Tahini Taco Salad
Falafel Tahini Taco Salad
12
Falafel & Tahini
Falafel & Tahini
13
Cocoa
Cocoa
14
Lentils
Lentils
15
Lentil Soup
Lentil Soup
16
Lentil Curry
Lentil Curry
17
Lentil Salad
Lentil Salad
18
Lentils With Roasted Tomatoes
Lentils With Roasted Tomatoes
19
Lentil Soup (Fakkes)
Lentil Soup (Fakkes)
20
Yellow Lentil / Tan Lentil
Yellow Lentil / Tan Lentil
21
Red Chief Lentil
Red Chief Lentil
22
Eston Green Lentil
Eston Green Lentil
23
Richlea Lentil
Richlea Lentil
24
Laird Lentil
Laird Lentil
25
Masoor Lentil
Masoor Lentil
26
Petite Crimson Lentil
Petite Crimson Lentil
27
Black Gram / Black Lentil (Vigna Mungo)
Black Gram / Black Lentil (Vigna Mungo)
28
Pasta Made From Lentil
Pasta Made From Lentil
29
Lentil Dal
Lentil Dal
30
Spicy Chickpea and Lentil Soup
Spicy Chickpea and Lentil Soup
31
Vegetarian Lentil Sausage
Vegetarian Lentil Sausage
32
Mushroom and Lentil Balls
Mushroom and Lentil Balls
33
Lentil Bolognese
Lentil Bolognese
34
Lentil Bread
Lentil Bread
35
Lentil Flour
Lentil Flour
36
Lentil Stew
Lentil Stew
37
Rice Bran
Rice Bran
38
Nori
Nori
39
Natural Soy Flour / Full-Fat Soy Flour
Natural Soy Flour / Full-Fat Soy Flour
40
Beechnut
Beechnut
Page 1 of 9
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