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Vegan Iron Sources - Page 6

People keep saying it is hard to get enough iron in a vegan diet. There are many good vegan iron sources though. How many have you actually tried?
129 users · 1,200 views
 
made by Ute
avg. score: 82 of 357 (23%)
required scores: 1, 35, 63, 96, 130 
type to search

How many have you tried?

Page 6 of 9
201
Almond Butter
Almond Butter
202
Almond Cookie
Almond Cookie
203
Almond Crescent Cookies
Almond Crescent Cookies
204
Almond Cake
Almond Cake
205
Almond Butter Cake
Almond Butter Cake
206
Almond Butter Cookie
Almond Butter Cookie
207
Almond Bread
Almond Bread
208
Almond Butter Crunch Cookies
Almond Butter Crunch Cookies
209
Almond Butter Granola
Almond Butter Granola
210
Almond Cream
Almond Cream
211
Almond Meal / Almond Flour
Almond Meal / Almond Flour
212
Almond Flour
Almond Flour
213
Almond Halwa
Almond Halwa
214
Almond Pie
Almond Pie
215
Almond Paste
Almond Paste
216
Almond Spread
Almond Spread
217
Almond Truffle
Almond Truffle
218
Nettles
Nettles
219
Nettle Soup
Nettle Soup
220
Spinach
Spinach
221
Spinach Salad
Spinach Salad
222
Spinach Pancakes
Spinach Pancakes
223
Spinach and Black Beans
Spinach and Black Beans
224
Spinach and Rice
Spinach and Rice
225
Spinach Wrapped Veggie Burrito
Spinach Wrapped Veggie Burrito
226
Spinach Crepe Cake
Spinach Crepe Cake
227
Spinach Dip
Spinach Dip
228
Spinach Falafel
Spinach Falafel
229
Spinach Juice
Spinach Juice
230
Spinach Pies With Pine Kernel Nuts
Spinach Pies With Pine Kernel Nuts
231
Spinach Soup
Spinach Soup
232
Spinach Smoothie
Spinach Smoothie
233
Spinach Tortilla
Spinach Tortilla
234
Jerusalem Artichoke
Jerusalem Artichoke
235
Natto
Natto
236
Natto Maki
Natto Maki
237
Curry Soy-Natto Rice
Curry Soy-Natto Rice
238
Dandelion Greens
Dandelion Greens
239
Dandelion Pie
Dandelion Pie
240
Dandelion Salad
Dandelion Salad
Page 6 of 9
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