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Vegan Iron Sources - Page 9

People keep saying it is hard to get enough iron in a vegan diet. There are many good vegan iron sources though. How many have you actually tried?
129 users · 1,210 views
 
made by Ute
avg. score: 82 of 357 (23%)
required scores: 1, 35, 63, 96, 130 

How many have you tried?

Page 9 of 9
321
Nut Mix
Nut Mix
322
Dates
Dates
323
Kale
Kale
324
Kale Chips
Kale Chips
325
Kale and Cranberry Salad
Kale and Cranberry Salad
326
Kale Juice
Kale Juice
327
Crunchy Kale Salad
Crunchy Kale Salad
328
Kale Detox Smoothie
Kale Detox Smoothie
329
Kale Soup
Kale Soup
330
Kale Salad
Kale Salad
331
Rambutan
Rambutan
332
Carrot Juice
Carrot Juice
333
Carrot Salad
Carrot Salad
334
Carrot and Ginger Soup
Carrot and Ginger Soup
335
Carrot Butterbean Soup
Carrot Butterbean Soup
336
Carrot Brownie
Carrot Brownie
337
Carrot Chip
Carrot Chip
338
Carrot Dog
Carrot Dog
339
Carrot Cake
Carrot Cake
340
Carrot Kimchi
Carrot Kimchi
341
Carrot Soup
Carrot Soup
342
Carrot Sticks
Carrot Sticks
343
Macadamia Nuts
Macadamia Nuts
344
Macadamia Nut Butter
Macadamia Nut Butter
345
Oyster Mushroom (Pleurotus Ostreatus)
Oyster Mushroom (Pleurotus Ostreatus)
346
Mulberries
Mulberries
347
Boysenberries
Boysenberries
348
Elderberry
Elderberry
349
Black Olives
Black Olives
350
Green Olives
Green Olives
351
Olives
Olives
352
Fruit Cake
Fruit Cake
353
Elder Juice
Elder Juice
354
Zucchini
Zucchini
355
Sloe
Sloe
356
Mulberry Juice
Mulberry Juice
357
Tamarind
Tamarind
Page 9 of 9
 Your Results
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Click foods you've tried
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