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100 Foods With a Low Glycemic Index - Page 3

The Glycemic Index determines the effect eating something has on your blood sugar. The lower, the better!
84 users · 419 views
 
made by Ute
avg. score: 64 of 100 (64%)
required scores: 1, 43, 64, 78, 86 

How many have you tried?

Page 3 of 3
81
Corn Tortilla
Corn Tortilla
82
Bran Flakes
Bran Flakes
83
Fructose
Fructose
84
Agave Syrup
Agave Syrup
85
Dark Chocolate
Dark Chocolate
86
Chili
Chili
87
Cacao
Cacao
88
Herbs
Herbs
89
Water
Water
90
Herbal Tea
Herbal Tea
91
Vegetable Juice
Vegetable Juice
92
Carrot Juice
Carrot Juice
93
Orange Juice
Orange Juice
94
Grapefruit Juice
Grapefruit Juice
95
Pineapple Juice
Pineapple Juice
96
Apple Juice
Apple Juice
97
Vegetable Oil
Vegetable Oil
98
Margarine
Margarine
99
Baked Beans
Baked Beans
100
Olives
Olives
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