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Low Carb Foods for Those With Food Allergies

This list is for people who have problems with gluten and dairy products. It contains relatively low carb vegetables, fruits, meats, poultry, fish and shellfish, and shows all the delicious foods that can be eaten without using grains or milk products.
Of course, the most important thing is for "you" to devise an eating plan that will allow "your" body to thrive.
225 users · 825 views
 
made by SeaJayCinema
avg. score: 52 of 72 (72%)
required scores: 1, 40, 52, 60, 67 
type to search

How many have you tried?

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1
Artichoke Hearts
Artichoke Hearts
2
Asparagus
Asparagus
3
Bean Sprouts
Bean Sprouts
4
Bell Peppers
Bell Peppers
5
Bok Choy
Bok Choy
6
Broccoli
Broccoli
7
Brussels Sprouts
Brussels Sprouts
8
Cabbage
Cabbage
9
Cauliflower
Cauliflower
10
Celery
Celery
11
Chives
Chives
12
Collard Greens
Collard Greens
13
Cucumber
Cucumber
14
Eggplant
Eggplant
15
Kale
Kale
16
Leeks
Leeks
17
Lettuce
Lettuce
18
Romaine Lettuce
Romaine Lettuce
19
Mushrooms
Mushrooms
20
Okra
Okra
21
Onion
Onion
22
Pumpkin
Pumpkin
23
Radishes
Radishes
24
Rhubarb
Rhubarb
25
Scallions
Scallions
26
Squash
Squash
27
Spinach
Spinach
28
String Beans
String Beans
29
Tomato
Tomato
30
Turnips
Turnips
31
Water Chestnuts
Water Chestnuts
32
Zucchini
Zucchini
33
Apple
Apple
34
Avacado
Avacado
35
Berries
Berries
36
Cantaloupe
Cantaloupe
37
Grapefruit
Grapefruit
38
Honeydew
Honeydew
39
Kiwi
Kiwi
40
Lemon
Lemon
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