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Foods for a Low Carb or Keto Eating Plan

Not all low carb diets are created equal. In other words, if you are not cooking a lot, you're not doing it right. A good eating plan includes primarily fresh foods and nothing out of a box.
The following foods are what work for me. However, everyone needs to experiment with eating different low carb foods and drinks because it's about having an eating plan that a person can live with long-term.
190 users · 865 views
 
made by SeaJayCinema
avg. score: 45 of 60 (76%)
required scores: 1, 38, 48, 52, 55 
type to search

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1
Avacado
Avacado
2
Bacon
Bacon
3
Bacon Fat
Bacon Fat
4
Beef Burger
Beef Burger
5
Beef Roast
Beef Roast
6
Beef Tallow
Beef Tallow
7
Bell Peppers
Bell Peppers
8
Berries
Berries
9
Bok Choy
Bok Choy
10
Broccoli
Broccoli
11
Butter
Butter
12
Celery
Celery
13
Chicken
Chicken
14
Clams
Clams
15
Coconut Milk
Coconut Milk
16
Cod
Cod
17
Cornish Hens
Cornish Hens
18
Crab Legs
Crab Legs
19
Cream
Cream
20
Cucumber
Cucumber
21
Dill Pickles
Dill Pickles
22
Duck
Duck
23
Duck Fat
Duck Fat
24
Eggs
Eggs
25
Deviled Eggs
Deviled Eggs
26
Garlic
Garlic
27
Ginger Root
Ginger Root
28
Green Olives
Green Olives
29
Halibut
Halibut
30
Ham
Ham
31
Herbs
Herbs
32
Herb Tea
Herb Tea
33
Kale
Kale
34
Ketchup - Sugar Free
Ketchup - Sugar Free
35
Lemon
Lemon
36
Lime
Lime
37
Lobster
Lobster
38
Mahi Mahi
Mahi Mahi
39
Mayonnaise
Mayonnaise
40
Mushrooms
Mushrooms
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