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100 Foods With a High Glycemic Index

The Glycemic Index determines the effect eating something has on your blood sugar. The higher, the worse!
108 users · 645 views
 
made by Ute
avg. score: 65 of 100 (65%)
required scores: 1, 48, 68, 77, 86 

How many have you tried?

Page 1 of 3
1
Glucose
Glucose
2
Maltose
Maltose
3
Sugar
Sugar
4
Corn Syrup
Corn Syrup
5
Rice Syrup
Rice Syrup
6
Molasses
Molasses
7
Honey
Honey
8
Jam
Jam
9
Nutella
Nutella
10
Candy
Candy
11
Milk Chocolate
Milk Chocolate
12
Gummy Bears
Gummy Bears
13
Jelly Fruit Slices
Jelly Fruit Slices
14
Marzipan
Marzipan
15
Cookies
Cookies
16
Spekulatios
Spekulatios
17
Macarons
Macarons
18
Lady Fingers
Lady Fingers
19
Black and White Cookie
Black and White Cookie
20
Waffles
Waffles
21
Pastries
Pastries
22
Puff Pastry
Puff Pastry
23
Baked Apple Pie
Baked Apple Pie
24
Sponge Cake
Sponge Cake
25
Stollen
Stollen
26
Donuts
Donuts
27
Jelly Filled Donuts
Jelly Filled Donuts
28
Ice Cream Cone
Ice Cream Cone
29
Rice Pudding
Rice Pudding
30
Bread
Bread
31
Rice Bread
Rice Bread
32
Wheat Rolls
Wheat Rolls
33
Toast
Toast
34
White Bread
White Bread
35
Brioche
Brioche
36
Whole Wheat Bread
Whole Wheat Bread
37
Bread Rolls
Bread Rolls
38
Hamburger Bun
Hamburger Bun
39
Baguette
Baguette
40
Croissant
Croissant
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