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100 High Fiber Foods

Eating enough fiber is very important for your digestion. Plus, it's calorie-free! How many of these foods have you tried?
130 users · 1,020 views
 
made by Ute
avg. score: 44 of 100 (44%)
required scores: 1, 26, 39, 52, 60 
type to search

How many have you tried?

Page 1 of 3
1
Soy Bran
Soy Bran
2
Bran
Bran
3
Linseed
Linseed
4
Coconut Flour
Coconut Flour
5
Cocoa
Cocoa
6
Kola Nut
Kola Nut
7
Hemp Seeds
Hemp Seeds
8
Chia Seeds
Chia Seeds
9
TVP (Textured Vegetable Protein)
TVP (Textured Vegetable Protein)
10
Natural Soy Flour / Full-Fat Soy Flour
Natural Soy Flour / Full-Fat Soy Flour
11
Winged Bean
Winged Bean
12
Chickpeas
Chickpeas
13
Poppy Seed
Poppy Seed
14
Lima Beans
Lima Beans
15
Dark Chocolate
Dark Chocolate
16
Wheat Germ
Wheat Germ
17
Edamame
Edamame
18
Soya Bread
Soya Bread
19
Soy Nut
Soy Nut
20
Soy Protein
Soy Protein
21
White Beans
White Beans
22
Peas
Peas
23
Mung Beans
Mung Beans
24
Natto
Natto
25
Jerusalem Artichoke
Jerusalem Artichoke
26
Tiger Nut
Tiger Nut
27
Custard Apple
Custard Apple
28
Rice Bran
Rice Bran
29
Artichoke
Artichoke
30
Almonds
Almonds
31
Peanuts
Peanuts
32
Macadamia Nuts
Macadamia Nuts
33
Cereals
Cereals
34
Muesli
Muesli
35
Whole Grain Bread
Whole Grain Bread
36
Whole Grains
Whole Grains
37
Sprouted Whole Grain Bread
Sprouted Whole Grain Bread
38
Whole Grain Rice
Whole Grain Rice
39
Whole Grain Crackers
Whole Grain Crackers
40
Pasta - Dried Wholegrain
Pasta - Dried Wholegrain
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