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45 Foods That Are High in Salt

The foods on this list are all very high in salt, so you shouldn't eat them too often or in big amounts!
115 users · 710 views
 
made by Ute
avg. score: 22 of 45 (49%)
required scores: 1, 15, 20, 27, 31 

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Page 1 of 2
1
Artificial Sweeteners
Artificial Sweeteners
2
Seafood
Seafood
3
Dried Salted Fish
Dried Salted Fish
4
Salted Fish
Salted Fish
5
Salt Cod
Salt Cod
6
Canned Fish
Canned Fish
7
Anchovies
Anchovies
8
Sardines in Aspic
Sardines in Aspic
9
Mussels
Mussels
10
Caviar
Caviar
11
Anchovy Paste
Anchovy Paste
12
Bouillon Cubes
Bouillon Cubes
13
Miso
Miso
14
Olives
Olives
15
Capers
Capers
16
Liver Pâté
Liver Pâté
17
Salt-Cured Meat / Salted Meat
Salt-Cured Meat / Salted Meat
18
Canned Meat
Canned Meat
19
Smoked Meat
Smoked Meat
20
Sausage
Sausage
21
Frankfurter
Frankfurter
22
Bratwurst
Bratwurst
23
Currywurst
Currywurst
24
Cabanossi
Cabanossi
25
Weißwurst
Weißwurst
26
Leberkäse
Leberkäse
27
Spam
Spam
28
Ham
Ham
29
Bacon
Bacon
30
Canned Soup
Canned Soup
31
Instant Soup
Instant Soup
32
Hard Cheese
Hard Cheese
33
Romadur
Romadur
34
Munster
Munster
35
Limburger
Limburger
36
Esrom
Esrom
37
Blue Cheese
Blue Cheese
38
Tilsiter
Tilsiter
39
Salted Nuts
Salted Nuts
40
Salted Peanuts
Salted Peanuts
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