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Great Vitamin B6/Pyridoxine Sources

100 g of any of the foods on this list provides you with at least 20 % your daily need of vitamin B6...some with even much more!
73 users · 239 views
 
made by Ute
avg. score: 11 of 24 (44%)
required scores: 1, 7, 10, 12, 15 
type to search

How many have you tried?

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1
Soy Bran
Soy Bran
2
Sunflower Seed Flour
Sunflower Seed Flour
3
Sunflower Seeds
Sunflower Seeds
4
Sunflower Butter
Sunflower Butter
5
Edamame
Edamame
6
Oats
Oats
7
Linseed
Linseed
8
Walnuts
Walnuts
9
Walnut Butter
Walnut Butter
10
Soy Flour
Soy Flour
11
Sesame
Sesame
12
Tahini
Tahini
13
Puffed Millet
Puffed Millet
14
Yuba
Yuba
15
Hazelnuts
Hazelnuts
16
Malt
Malt
17
Buckwheat
Buckwheat
18
Peanut Butter
Peanut Butter
19
Peanuts
Peanuts
20
Soya Bread
Soya Bread
21
Mung Beans
Mung Beans
22
Wheat Germ
Wheat Germ
23
Lima Beans
Lima Beans
24
Red Bell Peppers
Red Bell Peppers
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