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Great Copper Sources

100 g of any of the foods on this list provides you with at least 70 % your daily need of copper...some with even much more!
73 users · 371 views
 
made by Ute
avg. score: 19 of 60 (32%)
required scores: 1, 11, 17, 21, 26 

How many have you tried?

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1
Almond Butter
Almond Butter
2
Almond Flour
Almond Flour
3
Almonds
Almonds
4
Apricot Seed
Apricot Seed
5
Beechnut
Beechnut
6
Bran
Bran
7
Brazil Nuts
Brazil Nuts
8
Buckwheat
Buckwheat
9
Buckwheat Flour
Buckwheat Flour
10
Cacao
Cacao
11
Cashew Butter
Cashew Butter
12
Cashew Flour
Cashew Flour
13
Cashew Nuts
Cashew Nuts
14
Chia Flour
Chia Flour
15
Chia Seeds
Chia Seeds
16
Dark Chocolate
Dark Chocolate
17
Hazelnut
Hazelnut
18
Hazelnut Butter
Hazelnut Butter
19
Hazelnut Flour
Hazelnut Flour
20
Hemp Flour / Hemp Meal
Hemp Flour / Hemp Meal
21
Hemp Seeds
Hemp Seeds
22
Hickory Nuts
Hickory Nuts
23
Kola Nut
Kola Nut
24
Linseed
Linseed
25
Linseed Flour
Linseed Flour
26
Lupine Flour
Lupine Flour
27
Peanut Flour
Peanut Flour
28
Peas
Peas
29
Pecan Butter
Pecan Butter
30
Pecan Flour
Pecan Flour
31
Pecan Nut
Pecan Nut
32
Pea Flour
Pea Flour
33
Pine Nuts
Pine Nuts
34
Pistachio Butter
Pistachio Butter
35
Pistachio Flour
Pistachio Flour
36
Pistachios
Pistachios
37
Psyllium
Psyllium
38
Pumpkin Seed
Pumpkin Seed
39
Pumpkin Seed Butter
Pumpkin Seed Butter
40
Pumpkin Seed Flour
Pumpkin Seed Flour
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