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40 Great Vitamin B5/Pantothenic Acid Sources

100 g of any of the foods on this list provides you with at least 20 % your daily need of vitamin B5...some with even much more!
83 users · 365 views
 
made by Ute
avg. score: 16 of 40 (41%)
required scores: 1, 10, 16, 20, 22 
type to search

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1
Sunflower Seed
Sunflower Seed
2
Poppy Seed
Poppy Seed
3
Peanuts
Peanuts
4
Pecan
Pecan
5
Sesame
Sesame
6
Hickory Nuts
Hickory Nuts
7
Pistachios
Pistachios
8
Cashew Nuts
Cashew Nuts
9
Sunflower Seed Flour
Sunflower Seed Flour
10
Soy Flour
Soy Flour
11
Peanut Flour
Peanut Flour
12
Sunflower Butter
Sunflower Butter
13
Peanut Butter
Peanut Butter
14
Cashew Butter
Cashew Butter
15
Tahini
Tahini
16
Pecan Butter
Pecan Butter
17
Pistachio Butter
Pistachio Butter
18
Porcini Mushrooms
Porcini Mushrooms
19
Orange Birch Bolete (Leccinum Versipelle)
Orange Birch Bolete (Leccinum Versipelle)
20
Chanterelle Mushrooms
Chanterelle Mushrooms
21
Rough-Stemmed Bolete (Leccinum Scabrum)
Rough-Stemmed Bolete (Leccinum Scabrum)
22
Shiitake Mushrooms
Shiitake Mushrooms
23
Honey Fungus (Armillaria Mellea)
Honey Fungus (Armillaria Mellea)
24
Saffron Milk Cap
Saffron Milk Cap
25
Slippery Jack (Suillus Luteus)
Slippery Jack (Suillus Luteus)
26
Morel Mushrooms
Morel Mushrooms
27
Champignon
Champignon
28
Mung Beans
Mung Beans
29
Peas
Peas
30
Winged Bean
Winged Bean
31
Edamame
Edamame
32
Lentils
Lentils
33
Lima Beans
Lima Beans
34
Chickpeas
Chickpeas
35
Broccoli
Broccoli
36
Soy Sprouts
Soy Sprouts
37
Yuba
Yuba
38
Soy Bran
Soy Bran
39
Watermelon
Watermelon
40
Watermelon Juice
Watermelon Juice
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