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Vitamin B5-Rich Foods

People need B5 to synthesize and metabolize fats, proteins, and coenzyme A. It helps produce energy by breaking down fats and carbohydrates. It also promotes healthy skin, hair, eyes, and liver.
https://www.medicalnewstoday.com/articles/219601.php
296 users · 855 views
 
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avg. score: 19 of 35 (54%)
required scores: 1, 10, 16, 22, 28 

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1
Avocado
Avocado
2
Beans
Beans
3
Beef
Beef
4
Beef Liver
Beef Liver
5
Blue Cheese
Blue Cheese
6
Broccoli
Broccoli
7
Camembert
Camembert
8
Cauliflower
Cauliflower
9
Chicken
Chicken
10
Chicken Liver
Chicken Liver
11
Collard Greens
Collard Greens
12
Corn
Corn
13
Duck
Duck
14
Eggs
Eggs
15
Gjetost
Gjetost
16
Grapefruit
Grapefruit
17
Greek Feta Cheese
Greek Feta Cheese
18
Lean Pork
Lean Pork
19
Lobster
Lobster
20
Mushrooms
Mushrooms
21
Nuts
Nuts
22
Rainbow Trout
Rainbow Trout
23
Roquefort
Roquefort
24
Salmon
Salmon
25
Split Peas
Split Peas
26
Strawberries
Strawberries
27
Sun-Dried Tomato
Sun-Dried Tomato
28
Sunflower Seeds
Sunflower Seeds
29
Sweet Potatoes
Sweet Potatoes
30
Swiss Chard
Swiss Chard
31
Tomatoes
Tomatoes
32
Tuna
Tuna
33
Turkey
Turkey
34
Turnip Greens
Turnip Greens
35
Yogurt
Yogurt
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