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Foods to Avoid If You Suffer From Osteoporosis - Page 5

If you suffer from osteoporosis, you should avoid foods that are high in salt (such as canned food, salted snacks, seafood, cheese, sausage), animal protein of any kind, foods that are high in oxalic acid (such as spinach or rhubarb) or phytic acid (such as bran and whole grains), and foods that should be avoided in an alkaline diet (such as sugar, white flour, meat, eggs - please check my related list).
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Page 5 of 5
161
Edam
Edam
162
Emmental
Emmental
163
Parmesan Cheese
Parmesan Cheese
164
Gouda
Gouda
165
Esrom
Esrom
166
Peppermint
Peppermint
167
Tilsiter
Tilsiter
168
Processed Cheese
Processed Cheese
169
Blue Cheese
Blue Cheese
170
Camembert
Camembert
171
Soft Cheese
Soft Cheese
172
Cottage Cheese
Cottage Cheese
173
Cream Cheese
Cream Cheese
174
Yoghurt
Yoghurt
175
Quark
Quark
176
Sour Cream
Sour Cream
177
Whey
Whey
178
Bamboo Shoot / Bamboo Sprouts
Bamboo Shoot / Bamboo Sprouts
179
Butter
Butter
180
Seitan
Seitan
181
Tinned & Processed Foods
Tinned & Processed Foods
182
Star Fruit
Star Fruit
183
Purslane
Purslane
184
Chives
Chives
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