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Osteoporosis Day - 10 Seafoods to Avoid

The 20th of October is World Osteoporosis Day. If you suffer from osteoporosis, you should avoid foods that are high in salt (such as canned food, salted food, seafood), and animal protein of any kind.
63 users · 332 views
 
made by Ute
avg. score: 4 of 10 (43%)
required scores: 1, 2, 3, 6, 7 
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How many do you eat regularly?

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1
Canned Fish
Canned Fish
2
Salted Fish
Salted Fish
3
Prawns
Prawns
4
Shrimps
Shrimps
5
Mussels
Mussels
6
Anchovies
Anchovies
7
Carp
Carp
8
Cod
Cod
9
Eel
Eel
10
Herring
Herring
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