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Osteoporosis Day - 10 Meats to Avoid

The 20th of October is World Osteoporosis Day. If you suffer from osteoporosis, you should avoid foods that are high in salt (such as canned food, salted food), animal protein of any kind, and foods that should be avoided in an alkaline diet (please check my related list).
59 users · 296 views
 
made by Ute
avg. score: 6 of 10 (61%)
required scores: 1, 3, 6, 8, 9 
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How many do you eat regularly?

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1
Salt-Cured Meat / Salted Meat
Salt-Cured Meat / Salted Meat
2
Canned Meat
Canned Meat
3
Smoked Meat
Smoked Meat
4
Offal/Organ Meats
Offal/Organ Meats
5
Beef
Beef
6
Pork
Pork
7
Chicken
Chicken
8
Turkey
Turkey
9
Goose
Goose
10
Lamb
Lamb
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