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World Sleep Day - Foods to Avoid From A to Z

The 15th of March is World Sleep Day! Getting enough quality sleep is essential for your health. On this list, you can find 26 foods from A to Z that may keep you from falling asleep or may cause nightmares and bad sleep quality.
66 users · 278 views
 
made by Ute
avg. score: 12 of 26 (45%)
required scores: 1, 4, 9, 14, 19 
type to search

How many do you eat regularly?

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1
Alcoholic Beverages
Alcoholic Beverages
2
Black Tea
Black Tea
3
Coffee
Coffee
4
Deep Fried Food
Deep Fried Food
5
Eel
Eel
6
Fast Food
Fast Food
7
Greasy Food
Greasy Food
8
Hard Cheese
Hard Cheese
9
Ice Cream
Ice Cream
10
Jalapeno
Jalapeno
11
Kefir
Kefir
12
Lard
Lard
13
Milk
Milk
14
Nutella
Nutella
15
Onions
Onions
16
Parmesan Cheese
Parmesan Cheese
17
Quark
Quark
18
Roquefort
Roquefort
19
Soft Drinks
Soft Drinks
20
Toffee
Toffee
21
Ube Ice Cream
Ube Ice Cream
22
Vermouth
Vermouth
23
White Bread
White Bread
24
Xanthia Cocktail
Xanthia Cocktail
25
Yeast
Yeast
26
Zuccotto
Zuccotto
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