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World No Tobacco Day - Top 200 Foods to Eat

The 31st of May is World No Tobacco Day. If you want to stop smoking, your body needs a high amount of certain nutrients such as vitamin C, zinc, and omega 3 fatty acids. Also, you may experience constipation, so you should eat foods that are high in fiber. Foods containing bitter principles may support the function of your liver, kidneys and intestine while detoxing. The foods on this list are especially recommendable for people who are trying to stop smoking.
39 users · 590 views
 
made by Ute
avg. score: 64 of 200 (32%)
required scores: 1, 11, 27, 88, 124 
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How many do you eat regularly?

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1
Acerola
Acerola
2
Allspice
Allspice
3
Amaranth
Amaranth
4
Anise
Anise
5
Artichoke
Artichoke
6
Arugula
Arugula
7
Asparagus
Asparagus
8
Avocado
Avocado
9
Basil
Basil
10
Bay Leaf
Bay Leaf
11
Bean Pasta
Bean Pasta
12
Bean Sprouts
Bean Sprouts
13
Beans
Beans
14
Beechnut
Beechnut
15
Beetroot
Beetroot
16
Bell Pepper
Bell Pepper
17
Black Cumin
Black Cumin
18
Black Salsify (Scorzonera Hispanica)
Black Salsify (Scorzonera Hispanica)
19
Blackberries
Blackberries
20
Blood Orange
Blood Orange
21
Blueberries
Blueberries
22
Boiled Yellow Wax Beans
Boiled Yellow Wax Beans
23
Borage
Borage
24
Bran
Bran
25
Bran Flakes
Bran Flakes
26
Breadfruit
Breadfruit
27
Broccoli
Broccoli
28
Brussel Sprouts
Brussel Sprouts
29
Calabash
Calabash
30
Caraway
Caraway
31
Cardamom
Cardamom
32
Cashew Fruit
Cashew Fruit
33
Cassava
Cassava
34
Cauliflower
Cauliflower
35
Celeriac
Celeriac
36
Chanterelle
Chanterelle
37
Cherimoya
Cherimoya
38
Chervil
Chervil
39
Chickpeas
Chickpeas
40
Chickpea Pasta
Chickpea Pasta
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