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Egg Day - Don't Eat Eggs! Savoury Foods

The 3rd of June is National Egg Day in the USA. However, there are lots of good reasons for not eating eggs! They are very high in cholesterol, hard to digest, acidy, may lead to inflammations, acne, flatulence, constipation, and food poisoning, and should be avoided after dental surgery, in case of irritable bowel syndrome, functional dyspepsia, gastritis, periodontal disease, rosacea, atopic dermatitis, liver cirrhosis, arthrosis, rheumatism, COPD, osteoporosis, MS, and ulcerative colitis, as well as during menstruation, pregnancy, and menopause. Therefore, on this list you can find some ways of replacing eggs in savoury foods. Some of the foods on this list, such as baking powder, will help your breads rise better. Others, such as chickpea flour, are great for breading vegetables. Others, such as corn starch, will make your soups creamier. Kala namak and douzhi have a taste that resembles that of eggs. For further information, just google!
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1
Agar Agar
Agar Agar
2
Aquafaba
Aquafaba
3
Arrowroot Starch
Arrowroot Starch
4
Avocado
Avocado
5
Avocado Paste
Avocado Paste
6
Baking Powder
Baking Powder
7
Baking Soda
Baking Soda
8
Banana Ketchup
Banana Ketchup
9
Bean Dip
Bean Dip
10
Butternut Squash Puree
Butternut Squash Puree
11
Chia Seeds
Chia Seeds
12
Chickpea Flour
Chickpea Flour
13
Coconut Cream
Coconut Cream
14
Corn Starch
Corn Starch
15
Douzhi / Mung Bean Milk
Douzhi / Mung Bean Milk
16
Flour
Flour
17
Gluten
Gluten
18
Hummus
Hummus
19
Instant Mashed Potatoes
Instant Mashed Potatoes
20
Kala Namak
Kala Namak
21
Ketchup
Ketchup
22
Lecithin
Lecithin
23
Linseed
Linseed
24
Margarine
Margarine
25
Mashed Potatoes
Mashed Potatoes
26
Mashed Pumpkin
Mashed Pumpkin
27
Mashed Soy
Mashed Soy
28
Mashed Sweet Potatoes
Mashed Sweet Potatoes
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Natural Soy Flour / Full-Fat Soy Flour
Natural Soy Flour / Full-Fat Soy Flour
30
Nut Butters
Nut Butters
31
Pea Puree
Pea Puree
32
Potato Starch
Potato Starch
33
Psyllium
Psyllium
34
Saffron
Saffron
35
Semolina
Semolina
36
Silken Tofu
Silken Tofu
37
Soy Cream
Soy Cream
38
Soy Cream Cheese
Soy Cream Cheese
39
Soy Milk
Soy Milk
40
Soy Yogurt
Soy Yogurt
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