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World Sleep Day - Top 10 Nuts & Seeds

The 15th of March is World Sleep Day! Getting enough quality sleep is essential for your health. On this list, you can find 10 nuts and seeds that may help you fall asleep.
37 users · 148 views
 
made by Ute
avg. score: 6 of 10 (55%)
required scores: 1, 2, 5, 7, 9 

How many do you eat regularly?

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1
Almonds
Almonds
2
Cashew Nuts
Cashew Nuts
3
Chia Seeds
Chia Seeds
4
Hazelnuts
Hazelnuts
5
Hemp Seeds
Hemp Seeds
6
Pine Nuts
Pine Nuts
7
Pistachios
Pistachios
8
Pumpkin Seed
Pumpkin Seed
9
Sesame
Sesame
10
Walnuts
Walnuts
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