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Potassium - Top 10 Nuts and Seeds

Diets low in potassium can lead to hypertension and hypokalemia. The nuts and seeds on this list a among the best potassium sources.
43 users · 245 views
 
made by Ute
avg. score: 6 of 10 (60%)
required scores: 1, 4, 6, 7, 9 

How many do you eat regularly?

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1
Hemp Seeds
Hemp Seeds
2
Pistachios
Pistachios
3
Sunflower Seeds
Sunflower Seeds
4
Hazelnuts
Hazelnuts
5
Linseed
Linseed
6
Chestnuts
Chestnuts
7
Poppy Seed
Poppy Seed
8
Beechnut
Beechnut
9
Almonds
Almonds
10
Peanuts
Peanuts
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