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World Heart Day - Foods to Avoid

The 29th of September is World Heart Day. If you want to keep your heart healthy, you should avoid sugar, salt, trans fat, saturated fatty acids, and cholesterol, which are high in the foods on this list.
78 users · 765 views
 
made by Ute
avg. score: 60 of 191 (31%)
required scores: 1, 17, 39, 60, 113 

How many do you eat regularly?

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1
Meat
Meat
2
Smoked Meat
Smoked Meat
3
Salt-Cured Meat / Salted Meat
Salt-Cured Meat / Salted Meat
4
Red Meat
Red Meat
5
Beef
Beef
6
Beef Liver
Beef Liver
7
Beef Brain
Beef Brain
8
Beef Heart
Beef Heart
9
Beef Tongue
Beef Tongue
10
Calf's Liver
Calf's Liver
11
Sheep
Sheep
12
Lamb's Kidney
Lamb's Kidney
13
Pork
Pork
14
Pork Belly
Pork Belly
15
Pork Neck
Pork Neck
16
Pork Brain
Pork Brain
17
Pork Liver
Pork Liver
18
Pork Heart
Pork Heart
19
Pork Kidney
Pork Kidney
20
Deer
Deer
21
Goat
Goat
22
Offal/Organ Meats
Offal/Organ Meats
23
Bone Marrow
Bone Marrow
24
Chicken Liver
Chicken Liver
25
Chicken Hearts
Chicken Hearts
26
Duck Liver
Duck Liver
27
Goose Liver
Goose Liver
28
Foie Gras
Foie Gras
29
Bacon
Bacon
30
Spam
Spam
31
Ham
Ham
32
Leberkäse
Leberkäse
33
Sausage
Sausage
34
Cabanossi
Cabanossi
35
Weißwurst
Weißwurst
36
Frankfurter
Frankfurter
37
Bratwurst
Bratwurst
38
Bregenwurst / Brägenwurst
Bregenwurst / Brägenwurst
39
Salami
Salami
40
Mortadella
Mortadella
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