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World Heart Day - Foods to Avoid - Page 3

The 29th of September is World Heart Day. If you want to keep your heart healthy, you should avoid sugar, salt, trans fat, saturated fatty acids, and cholesterol, which are high in the foods on this list.
78 users · 790 views
 
made by Ute
avg. score: 60 of 191 (31%)
required scores: 1, 17, 39, 60, 113 

How many do you eat regularly?

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81
Ghee
Ghee
82
Margarine
Margarine
83
Shortening
Shortening
84
Fat
Fat
85
Suet
Suet
86
Beef Dripping
Beef Dripping
87
Lard
Lard
88
Cocoa Butter
Cocoa Butter
89
Shea
Shea
90
Palm Oil
Palm Oil
91
Coconut Oil
Coconut Oil
92
Fried Food
Fried Food
93
Fried Chicken
Fried Chicken
94
Chicken Wings
Chicken Wings
95
Deep Fried Food
Deep Fried Food
96
Fries
Fries
97
Fried Bananas
Fried Bananas
98
Fried Plantain
Fried Plantain
99
Chips
Chips
100
Flips
Flips
101
Popcorn
Popcorn
102
Croutons
Croutons
103
Crackers
Crackers
104
Pretzel Sticks
Pretzel Sticks
105
Pretzels
Pretzels
106
Chocolate-Covered Pretzels
Chocolate-Covered Pretzels
107
Salty Food
Salty Food
108
Salt
Salt
109
Fast Food
Fast Food
110
Pizza
Pizza
111
Burgers
Burgers
112
Currywurst
Currywurst
113
Instant Soup
Instant Soup
114
Canned Soup
Canned Soup
115
Canned Food
Canned Food
116
Canned Meat
Canned Meat
117
Canned Vegetables
Canned Vegetables
118
Tinned Spaghetti
Tinned Spaghetti
119
Frosted Flakes
Frosted Flakes
120
Croissant
Croissant
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