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World Heart Day - Foods to Avoid - Page 4

The 29th of September is World Heart Day. If you want to keep your heart healthy, you should avoid sugar, salt, trans fat, saturated fatty acids, and cholesterol, which are high in the foods on this list.
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made by Ute
avg. score: 60 of 191 (31%)
required scores: 1, 17, 39, 60, 113 
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How many do you eat regularly?

Page 4 of 5
121
Puff Pastry
Puff Pastry
122
Toast
Toast
123
Cheese Omelette Sandwiches
Cheese Omelette Sandwiches
124
Egg Waffle
Egg Waffle
125
Chicken Eggs
Chicken Eggs
126
Goose Egg
Goose Egg
127
Turkey Eggs
Turkey Eggs
128
Egg Yolk
Egg Yolk
129
Duck Eggs
Duck Eggs
130
Omelet
Omelet
131
Egg Noodles
Egg Noodles
132
White Bread
White Bread
133
Lye Pastry / Laugengebäck
Lye Pastry / Laugengebäck
134
Raisin Bread
Raisin Bread
135
Pretzel
Pretzel
136
Lye Roll
Lye Roll
137
Hamburger Bun
Hamburger Bun
138
Crisp Bread
Crisp Bread
139
Seafood
Seafood
140
Smoked Fish
Smoked Fish
141
Breaded Fish
Breaded Fish
142
Dried Salted Fish
Dried Salted Fish
143
Salted Fish
Salted Fish
144
Salt Cod
Salt Cod
145
Canned Fish
Canned Fish
146
Canned Sardines in Oil
Canned Sardines in Oil
147
Sardines in Aspic
Sardines in Aspic
148
Smoked Salmon
Smoked Salmon
149
Eel
Eel
150
Sprats
Sprats
151
Anchovies
Anchovies
152
Squid
Squid
153
Prawn
Prawn
154
Lobster
Lobster
155
Spiny Lobster
Spiny Lobster
156
Crab Meat
Crab Meat
157
Scampi
Scampi
158
Shrimp
Shrimp
159
Mussels
Mussels
160
Oysters
Oysters
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