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Foods to Eat If You Suffer From Acne

If you suffer from acne, the foods on this list may help improve you skin conditions. Why don't you try it out?
110 users · 720 views
 
made by Ute
avg. score: 42 of 104 (41%)
required scores: 1, 11, 28, 48, 76 

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1
Whole Grain Bread
Whole Grain Bread
2
Rye Bread
Rye Bread
3
Spelt Bread
Spelt Bread
4
Rice Bread
Rice Bread
5
Oat Bread
Oat Bread
6
Whole Grain Rice
Whole Grain Rice
7
Oat
Oat
8
Spelt
Spelt
9
Rye
Rye
10
Buckwheat
Buckwheat
11
Millet
Millet
12
Amaranth
Amaranth
13
Quinoa
Quinoa
14
Muesli
Muesli
15
Whole Wheat Pasta
Whole Wheat Pasta
16
Rice Noodles
Rice Noodles
17
Glass Noodles
Glass Noodles
18
Soba
Soba
19
Vegetables
Vegetables
20
Lettuce
Lettuce
21
Lamb's Lettuce
Lamb's Lettuce
22
Arugula
Arugula
23
Watercress
Watercress
24
Dandelion
Dandelion
25
Spinach
Spinach
26
Iceberg Lettuce
Iceberg Lettuce
27
Swiss Chard
Swiss Chard
28
Radicchio
Radicchio
29
Endive
Endive
30
Pulse
Pulse
31
Beans
Beans
32
Lentils
Lentils
33
Peas
Peas
34
Carrots
Carrots
35
Beetroot
Beetroot
36
Radishes
Radishes
37
Fennel
Fennel
38
Cucumber
Cucumber
39
Zucchini
Zucchini
40
Eggplant
Eggplant
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