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Foods to Avoid If You Suffer From a Weak Bladder

Avoid alcoholic beverages (especially beer), caffeine, juice, sparkling drinks, sour or spicy food (such as citrus fruit and chilli), food that is high in salt (such as sea food, sausage and cheese) or sugar (such as candy or very sweet fruits), food that is high in potassium (such as bananas and nuts), as well as certain types of fruit and vegetables that are known to have a diuretic effect (such as asparagus and red cabbage).
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avg. score: 71 of 131 (54%)
required scores: 1, 58, 68, 81, 95 
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1
Alcoholic Beverages
Alcoholic Beverages
2
Beer
Beer
3
Coffee
Coffee
4
Energy Drinks
Energy Drinks
5
Cola
Cola
6
Soft Drinks
Soft Drinks
7
Sparkling Water
Sparkling Water
8
Black Tea
Black Tea
9
Green Tea
Green Tea
10
White Tea
White Tea
11
Hot Chocolate
Hot Chocolate
12
Mate
Mate
13
Fruit Tea
Fruit Tea
14
Nettle Tea
Nettle Tea
15
Juice
Juice
16
Spinach Juice
Spinach Juice
17
Asparagus
Asparagus
18
Cabbage
Cabbage
19
Savoy Cabbage
Savoy Cabbage
20
Kale
Kale
21
Red Cabbage
Red Cabbage
22
Fennel
Fennel
23
Parsley Root
Parsley Root
24
Parsnips
Parsnips
25
Celeriac
Celeriac
26
Celery
Celery
27
Carrots
Carrots
28
Water Chestnut
Water Chestnut
29
Jerusalem Artichoke
Jerusalem Artichoke
30
Cucumber
Cucumber
31
Tomatoes
Tomatoes
32
Radishes
Radishes
33
Nettles
Nettles
34
Dandelion
Dandelion
35
Spinach
Spinach
36
Lamb's Lettuce
Lamb's Lettuce
37
Chinese Spinach (Amaranthus Dubius)
Chinese Spinach (Amaranthus Dubius)
38
Chinese Artichoke (Stachys Affinis)
Chinese Artichoke (Stachys Affinis)
39
Indian Lotus (Nelumbo Nucifera)
Indian Lotus (Nelumbo Nucifera)
40
Onion
Onion
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