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Foods to Avoid If You Suffer From COPD

Avoid foods that can cause inflammation such as white flour, sugar, dairy, and red meat (please check my list "Foods That Can Cause Inflammation), and foods that are high in omega 6 fatty acids (such as animal fats of any kind or sunflower oil) or salt. You may eat pulse unless they cause you flatulence. Also, avoid other foods that cause you flatulence; that might be sparkling drinks, garlic, onion, cabbage, dried fruit, and sour fruit. Try to avoid foods that are not allowed in an alcaline diet (please check my related list).
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Alcoholic Beverages
Alcoholic Beverages
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Beer
Beer
3
Soft Drinks
Soft Drinks
4
Energy Drinks
Energy Drinks
5
Coke
Coke
6
Sparkling Water
Sparkling Water
7
Juice
Juice
8
Hot Chocolate
Hot Chocolate
9
Black Tea
Black Tea
10
Green Tea
Green Tea
11
White Tea
White Tea
12
Fruit Tea
Fruit Tea
13
Iced Tea
Iced Tea
14
Milk
Milk
15
Milk Shake
Milk Shake
16
Chocolate Milk
Chocolate Milk
17
Buttermilk
Buttermilk
18
Kefir
Kefir
19
Dairy
Dairy
20
Condensed Milk
Condensed Milk
21
Yoghurt
Yoghurt
22
Cream
Cream
23
Sour Cream
Sour Cream
24
Creme Fraiche
Creme Fraiche
25
Quark
Quark
26
Cheese
Cheese
27
Hard Cheese
Hard Cheese
28
Soft Cheese
Soft Cheese
29
Processed Cheese
Processed Cheese
30
Blue Cheese
Blue Cheese
31
Camembert
Camembert
32
Cream Cheese
Cream Cheese
33
Cottage Cheese
Cottage Cheese
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Whey
Whey
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Butter
Butter
36
Clarified Butter
Clarified Butter
37
Lard
Lard
38
Margarine
Margarine
39
Safflower Oil
Safflower Oil
40
Sunflower Oil
Sunflower Oil
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