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Foods to Avoid If You Suffer From Osteoporosis - Page 4

If you suffer from osteoporosis, you should avoid foods that are high in salt (such as canned food, salted snacks, seafood, cheese, sausage), animal protein of any kind, foods that are high in oxalic acid (such as spinach or rhubarb) or phytic acid (such as bran and whole grains), and foods that should be avoided in an alkaline diet (such as sugar, white flour, meat, eggs - please check my related list).
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121
Cookies
Cookies
122
Cake
Cake
123
Pastries
Pastries
124
Pudding
Pudding
125
Ice Cream
Ice Cream
126
Honey
Honey
127
Fast Food
Fast Food
128
Bran
Bran
129
Bran Flakes
Bran Flakes
130
Cornflakes
Cornflakes
131
Wheat Bread
Wheat Bread
132
Whole Wheat Bread
Whole Wheat Bread
133
White Bread
White Bread
134
Graham Bread
Graham Bread
135
Rye Bread
Rye Bread
136
Rye Crispbread
Rye Crispbread
137
Pumpernickel
Pumpernickel
138
Rusk
Rusk
139
Rye Flour
Rye Flour
140
Wheat Flour
Wheat Flour
141
Amaranth
Amaranth
142
Barley
Barley
143
Buckwheat
Buckwheat
144
Rice
Rice
145
White Rice
White Rice
146
Whole Grain Rice
Whole Grain Rice
147
Spelt
Spelt
148
Millet
Millet
149
Pasta
Pasta
150
Whole Wheat Pasta
Whole Wheat Pasta
151
Egg Noodles
Egg Noodles
152
Eggs
Eggs
153
Egg Yolk
Egg Yolk
154
Egg Whites
Egg Whites
155
Dairy
Dairy
156
Hard Cheese
Hard Cheese
157
Romadur
Romadur
158
Munster
Munster
159
Limburger
Limburger
160
Cheddar
Cheddar
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