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"Tamas" or Not Recommendable Foods According to Ayurveda

According to Ayurveda, foods have a different quality and are thus more or less recommendable. The foods on this list are considered tamas, meaning they are bad for your health and not recommendable. Max. 10 % of your daily foods should be tamas foods.
31 users · 68 views
 
made by Ute
avg. score: 12 of 22 (55%)
required scores: 1, 5, 11, 17, 19 
type to search

How many do you eat regularly?

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1
Sugar
Sugar
2
Candy
Candy
3
Raw Cheese
Raw Cheese
4
Blue Cheese
Blue Cheese
5
Brie
Brie
6
Camembert
Camembert
7
Hard Cheese
Hard Cheese
8
Greasy Food
Greasy Food
9
Fried Food
Fried Food
10
Deep Fried Food
Deep Fried Food
11
Grilled Food
Grilled Food
12
Smoked Food
Smoked Food
13
Fat
Fat
14
Fat Meat
Fat Meat
15
Red Meat
Red Meat
16
Fat Fish
Fat Fish
17
Spirits
Spirits
18
Medicaments
Medicaments
19
Drugs
Drugs
20
GMO Food
GMO Food
21
Vitamin Pills
Vitamin Pills
22
Mineral Pills
Mineral Pills
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