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"Adstringent" Foods According to Ayurveda

Ayurveda distinguishes 6 different flavours. The foods on this list are considered "adstringent" foods and associated with the elements of earth and air.
35 users · 136 views
 
made by Ute
avg. score: 13 of 27 (50%)
required scores: 1, 6, 13, 18, 22 
type to search

How many do you eat regularly?

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1
Green Bananas
Green Bananas
2
Unripe Fruit
Unripe Fruit
3
Pomegranate
Pomegranate
4
Lingonberries
Lingonberries
5
Quince
Quince
6
Wood Apple
Wood Apple
7
Beans
Beans
8
Soy Beans
Soy Beans
9
White Beans
White Beans
10
Mung Beans
Mung Beans
11
Lentils
Lentils
12
Chickpeas
Chickpeas
13
Cabbage
Cabbage
14
Broccoli
Broccoli
15
Cauliflower
Cauliflower
16
Kale
Kale
17
Spinach
Spinach
18
Potatoes
Potatoes
19
Green Beans
Green Beans
20
Artichoke
Artichoke
21
Pumpkin
Pumpkin
22
Zucchini
Zucchini
23
Carrots
Carrots
24
Celeriac
Celeriac
25
Fennel
Fennel
26
Corn
Corn
27
Celery
Celery
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