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"Sattva" or Very Recommendable Foods Acccording to Ayurveda

According to Ayurveda, foods have a different quality and are thus more or less recommendable. The foods on this list are considered sattva, meaning they are of the highest quality and very recommendable. 60--80 % of your daily foods should be sattva foods.
40 users · 144 views
 
made by Ute
avg. score: 9 of 14 (62%)
required scores: 1, 5, 8, 11, 13 
type to search

How many do you eat regularly?

Page 1 of 1
1
Vegetarian Food
Vegetarian Food
2
Organic Food
Organic Food
3
Regional Food
Regional Food
4
Fruit
Fruit
5
Vegetables
Vegetables
6
Fresh Juice
Fresh Juice
7
Pulse
Pulse
8
Lettuce
Lettuce
9
Raw Milk
Raw Milk
10
Ghee
Ghee
11
Grains
Grains
12
Fresh Herbs
Fresh Herbs
13
Nuts
Nuts
14
Seeds
Seeds
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