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Most Recommendable Foods According to Leitzmann

Leitzmann, Koerber and Männle came up with new modernized diet recommendations based on Kollath's system (please check my corresponding lists). According to them, all the foods on the list are very recommendable.
45 users · 189 views
 
made by Ute
avg. score: 8 of 17 (48%)
required scores: 1, 2, 6, 10, 15 
type to search

How many do you eat regularly?

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1
Raw Food
Raw Food
2
Fresh Vegetables
Fresh Vegetables
3
Fermented Vegetables
Fermented Vegetables
4
Fresh Fruit
Fresh Fruit
5
Sprouts
Sprouts
6
Crushed Grains
Crushed Grains
7
Müsli
Müsli
8
Raw Wholegrain Porridge
Raw Wholegrain Porridge
9
Raw Nuts
Raw Nuts
10
Raw Seeds
Raw Seeds
11
Olives
Olives
12
Raw Milk
Raw Milk
13
Spring Water
Spring Water
14
Mineral Water
Mineral Water
15
Fresh Herbs
Fresh Herbs
16
Whole Spices
Whole Spices
17
Freshly-Ground Spices
Freshly-Ground Spices
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