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Foods That Are Low in Purines - Page 2

Higher levels of purine consumption are associated with an increased risk of gout. Foods that are low in purines are mostly fruit and vegetables as well as dairy and eggs, so a vegetarian diet may help prevent you from gout. Please also check my list "Foods That Are High in Purines"!
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41
Wheat Flour
Wheat Flour
42
Fruit
Fruit
43
Bananas
Bananas
44
Citrus Fruit
Citrus Fruit
45
Grapefruit
Grapefruit
46
Orange
Orange
47
Melon
Melon
48
Honeydew
Honeydew
49
Watermelon
Watermelon
50
Plums
Plums
51
Peach
Peach
52
Apricot
Apricot
53
Cherries
Cherries
54
Pineapple
Pineapple
55
Berries
Berries
56
Strawberries
Strawberries
57
Currants
Currants
58
Blackberries
Blackberries
59
Lingonberries
Lingonberries
60
Blueberries
Blueberries
61
Gooseberries
Gooseberries
62
Raspberries
Raspberries
63
Apple
Apple
64
Pear
Pear
65
Rhubarb
Rhubarb
66
Kiwi
Kiwi
67
Grapes
Grapes
68
Tea
Tea
69
Fruit Tea
Fruit Tea
70
Green Tea
Green Tea
71
White Tea
White Tea
72
Coffee
Coffee
73
Water
Water
74
Apple Juice
Apple Juice
75
Grapefruit Juice
Grapefruit Juice
76
Tomato Juice
Tomato Juice
77
Carrot Juice
Carrot Juice
78
Orange Juice
Orange Juice
79
Lemonade
Lemonade
80
Cola
Cola
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