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Foods to Avoid If You Suffer From Functional Dyspepsia - Page 6

Avoid sparkling drinks, acidy food (such as citrus fruit or vinegar), spicy food, greasy food, alcoholic beverages, caffeine, foods that are high in FODMAP (certain types of carbs), and anything that is hard to digest (such as boiled eggs or dairy). If you wonder if there is anything left at all, please check my list of foods you may eat!
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Page 6 of 7
201
Spelt
Spelt
202
Rye
Rye
203
Barley
Barley
204
Whole Grain Rice
Whole Grain Rice
205
Fresh Bread
Fresh Bread
206
Wheat Bread
Wheat Bread
207
White Bread
White Bread
208
Whole Grain Bread
Whole Grain Bread
209
Rye Bread
Rye Bread
210
Pumpernickel
Pumpernickel
211
White Flour
White Flour
212
Corn Starch
Corn Starch
213
Pasta
Pasta
214
Whole Wheat Pasta
Whole Wheat Pasta
215
Bulgur
Bulgur
216
Couscous
Couscous
217
Barley Coffee
Barley Coffee
218
Malt Coffee
Malt Coffee
219
Chicory and Barley Coffee
Chicory and Barley Coffee
220
Chicory Coffee
Chicory Coffee
221
Nuts
Nuts
222
Cashew Nuts
Cashew Nuts
223
Pistachios
Pistachios
224
Almonds
Almonds
225
Peanuts
Peanuts
226
Marzipan
Marzipan
227
Hot Peppers
Hot Peppers
228
Curry Powder
Curry Powder
229
Paprika
Paprika
230
Pepper
Pepper
231
Vinegar
Vinegar
232
Salad Dressing
Salad Dressing
233
Salad Cream
Salad Cream
234
Potato Salad With Mayonnaise
Potato Salad With Mayonnaise
235
Cream Sauce
Cream Sauce
236
Pickles
Pickles
237
Mustard
Mustard
238
Horseradish
Horseradish
239
Garlic Powder
Garlic Powder
240
Onion Powder
Onion Powder
Page 6 of 7
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