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Foods to Avoid If You Suffer From Functional Dyspepsia - Page 4

Avoid sparkling drinks, acidy food (such as citrus fruit or vinegar), spicy food, greasy food, alcoholic beverages, caffeine, foods that are high in FODMAP (certain types of carbs), and anything that is hard to digest (such as boiled eggs or dairy). If you wonder if there is anything left at all, please check my list of foods you may eat!
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made by Ute
avg. score: 127 of 258 (49%)
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Page 4 of 7
121
Cayenne Pepper
Cayenne Pepper
122
Salt
Salt
123
Salt-Cured Meat / Salted Meat
Salt-Cured Meat / Salted Meat
124
Preserved Meats
Preserved Meats
125
Smoked Meat
Smoked Meat
126
Smoked Sausage
Smoked Sausage
127
Bacon
Bacon
128
Mettwurst
Mettwurst
129
Bone Marrow
Bone Marrow
130
Steak
Steak
131
Schnitzel
Schnitzel
132
Pork Belly
Pork Belly
133
Pork Neck
Pork Neck
134
Goose
Goose
135
Duck
Duck
136
Smoked Fish
Smoked Fish
137
Salted Fish
Salted Fish
138
Salmon
Salmon
139
Eel
Eel
140
Herring
Herring
141
Coconut
Coconut
142
Apples
Apples
143
Granny Smith Apple
Granny Smith Apple
144
Pears
Pears
145
Apricot
Apricot
146
Banana
Banana
147
Cherries
Cherries
148
Sour Cherry
Sour Cherry
149
Peach
Peach
150
Nectarine
Nectarine
151
Plums
Plums
152
Mango
Mango
153
Papaya
Papaya
154
Blackberries
Blackberries
155
Raspberries
Raspberries
156
Barberry
Barberry
157
Currants
Currants
158
Cranberries
Cranberries
159
Acerola
Acerola
160
Gooseberries
Gooseberries
Page 4 of 7
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