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Foods to Avoid If You Suffer From Functional Dyspepsia - Page 3

Avoid sparkling drinks, acidy food (such as citrus fruit or vinegar), spicy food, greasy food, alcoholic beverages, caffeine, foods that are high in FODMAP (certain types of carbs), and anything that is hard to digest (such as boiled eggs or dairy). If you wonder if there is anything left at all, please check my list of foods you may eat!
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made by Ute
avg. score: 127 of 258 (49%)
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Page 3 of 7
81
Red Cabbage
Red Cabbage
82
Savoy Cabbage
Savoy Cabbage
83
Kale
Kale
84
Cauliflower
Cauliflower
85
Broccoli
Broccoli
86
Brussels Sprouts
Brussels Sprouts
87
Bell Pepper
Bell Pepper
88
Beetroot
Beetroot
89
Fennel
Fennel
90
Artichoke
Artichoke
91
Black Salsify (Scorzonera Hispanica)
Black Salsify (Scorzonera Hispanica)
92
Endive
Endive
93
Sorrel
Sorrel
94
Radishes
Radishes
95
Rhubarb
Rhubarb
96
Jerusalem Artichoke
Jerusalem Artichoke
97
Zucchini
Zucchini
98
Olives
Olives
99
Pulse
Pulse
100
Peas
Peas
101
Beans
Beans
102
Black Beans
Black Beans
103
Butter Beans
Butter Beans
104
Kidney Beans
Kidney Beans
105
Edamame
Edamame
106
Lentils
Lentils
107
Chickpeas
Chickpeas
108
Snow Peas
Snow Peas
109
Green Beans
Green Beans
110
Soy Yogurt
Soy Yogurt
111
Soy Milk
Soy Milk
112
Hummus
Hummus
113
Sweet Potato
Sweet Potato
114
Pumpkin
Pumpkin
115
Corn
Corn
116
Onions
Onions
117
Garlic
Garlic
118
Shallots
Shallots
119
Chili
Chili
120
Spicy Food
Spicy Food
Page 3 of 7
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