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Foods to Avoid If You Suffer From Functional Dyspepsia - Page 2

Avoid sparkling drinks, acidy food (such as citrus fruit or vinegar), spicy food, greasy food, alcoholic beverages, caffeine, foods that are high in FODMAP (certain types of carbs), and anything that is hard to digest (such as boiled eggs or dairy). If you wonder if there is anything left at all, please check my list of foods you may eat!
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Page 2 of 7
41
Dairy
Dairy
42
Condensed Milk
Condensed Milk
43
Coffee Creamer
Coffee Creamer
44
Milk
Milk
45
Cream
Cream
46
Sour Cream
Sour Cream
47
Cream Cheese
Cream Cheese
48
Mascarpone
Mascarpone
49
Soft Cheese
Soft Cheese
50
Cheese
Cheese
51
Brie
Brie
52
Camembert
Camembert
53
Blue Cheese
Blue Cheese
54
Stilton
Stilton
55
Gorgonzola
Gorgonzola
56
Roquefort
Roquefort
57
Hard Cheese
Hard Cheese
58
Gouda
Gouda
59
Tilsiter
Tilsiter
60
Processed Cheese
Processed Cheese
61
Fast Food
Fast Food
62
Pizza
Pizza
63
Burgers
Burgers
64
Fried Food
Fried Food
65
Deep Fried Food
Deep Fried Food
66
Fries
Fries
67
Fried Potatoes
Fried Potatoes
68
Roasted Potatoes
Roasted Potatoes
69
Croquettes
Croquettes
70
Fried Meat
Fried Meat
71
Fried Chicken
Fried Chicken
72
Fried Fish
Fried Fish
73
Chips
Chips
74
Flips
Flips
75
Raw Vegetables
Raw Vegetables
76
Mushrooms
Mushrooms
77
Leek
Leek
78
Cabbage
Cabbage
79
White Cabbage
White Cabbage
80
Sauerkraut
Sauerkraut
Page 2 of 7
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