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Foods to Avoid When You're Menstruating

These foods can worsen your symptoms when you're menstruating, so you should rather try to avoid them.
134 users · 458 views
 
made by Ute
avg. score: 19 of 24 (77%)
required scores: 1, 15, 18, 22, 24 

How many do you usually eat?

Page 1 of 1
1
Meat
Meat
2
Beef
Beef
3
Pork
Pork
4
Lamb
Lamb
5
Fast Food
Fast Food
6
Eggs
Eggs
7
Dairy
Dairy
8
Cow Milk
Cow Milk
9
Sugar
Sugar
10
Salt
Salt
11
White Flour
White Flour
12
White Bread
White Bread
13
White Bread Rolls
White Bread Rolls
14
Toast
Toast
15
Alcoholic Beverages
Alcoholic Beverages
16
Black Tea
Black Tea
17
Coffee
Coffee
18
Red Wine
Red Wine
19
Coke
Coke
20
Soft Drinks
Soft Drinks
21
Sparkling Water
Sparkling Water
22
Candy
Candy
23
Chocolate
Chocolate
24
Chips
Chips
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