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Foods That Are High in Purines - Page 2

Higher levels of purine consumption are associated with an increased risk of gout. Purines are found in high concentration in meat and meat products, especially internal organs, as well as in seafood, so you should rather avoid these. Please also check my list "Foods That Are Low in Purines"!
80 users · 458 views
 
made by Ute
avg. score: 26 of 60 (43%)
required scores: 1, 15, 24, 30, 36 

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41
MacKerel
MacKerel
42
Salmon
Salmon
43
Tuna
Tuna
44
Herring
Herring
45
Brown Trout
Brown Trout
46
Crayfish
Crayfish
47
Lobster
Lobster
48
Crab
Crab
49
Clams
Clams
50
Mussels
Mussels
51
Bouillon - Beef or Chicken
Bouillon - Beef or Chicken
52
Pulse
Pulse
53
Chickpeas
Chickpeas
54
White Beans
White Beans
55
Lentils
Lentils
56
Kidney Beans
Kidney Beans
57
Soy Beans
Soy Beans
58
Peas
Peas
59
Snow Peas
Snow Peas
60
Nutritional Yeast
Nutritional Yeast
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