List Challenges
Travel Movies Books Food Other
Sign In
Trending
New
Popular
type to search
Sign In
 Make a List Browse Lists Search Lists Leaders Help / Contact Newsletter

Vegan Manganese Sources - Page 2

In contrast to what some people claim, it is easy to get enough manganese in a vegan diet. These are just the top sources - 100 g of any of them will provide you with at least 30 % of your daily amount, some even with more than 100 %!
80 users · 227 views
 
made by Ute
avg. score: 37 of 74 (49%)
required scores: 1, 24, 31, 43, 55 
type to search

How many have you tried?

Page 2 of 2
41
Chickpeas
Chickpeas
42
Hummus
Hummus
43
Beechnut
Beechnut
44
Walnuts
Walnuts
45
Walnut Butter
Walnut Butter
46
Almonds
Almonds
47
Almond Butter
Almond Butter
48
Coconut Milk
Coconut Milk
49
Lima Beans
Lima Beans
50
Peanuts
Peanuts
51
Peanut Butter
Peanut Butter
52
Hyacinth Bean (Lablab)
Hyacinth Bean (Lablab)
53
Peas
Peas
54
Rowan
Rowan
55
Dark Chocolate
Dark Chocolate
56
White Beans
White Beans
57
Sesame
Sesame
58
Tahini
Tahini
59
Mixed Nuts
Mixed Nuts
60
Nettles
Nettles
61
Miso
Miso
62
Coconut
Coconut
63
Rosehips
Rosehips
64
Marzipan
Marzipan
65
Nori
Nori
66
Linseed
Linseed
67
Tempeh
Tempeh
68
Mung Beans
Mung Beans
69
Seaweed
Seaweed
70
Sorrel
Sorrel
71
Dandelion
Dandelion
72
Natto
Natto
73
Soy Sauce
Soy Sauce
74
Tamarind
Tamarind
Page 2 of 2
 Your Results
Click the SHOW MY RESULTS button
above to calculate your results.
Up Next
Click foods you've tried
Trending Food Lists
Newsletter · Help/Contact · Privacy · Copyright Claim   © 2024 App Spring, Inc. · This product uses the TMDb API but is not endorsed or certified by TMDb.
Seen It - Movies & TV 
Android & iOS
Seen It is a new app from the creators of List Challenges. You can view movies and shows in one place and filter by streaming provider, genre, release year, runtime, and rating (Rotten Tomatoes, Imdb, and/or Metacritic). Also, you can track what you've seen, want to see, like, or dislike, as well as track individual seasons or episodes of shows. In addition, you can see the most watched/liked stuff amongst your friends. Learn more at SEENIT.FUN