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"Light" Foods According to Ayurveda - Page 2

According to Ayurveda, foods can be "heavy" or "light". The foods on this list are considered light.
41 users · 239 views
 
made by Ute
avg. score: 23 of 58 (40%)
required scores: 1, 6, 17, 29, 40 

How many do you eat regularly?

Page 2 of 2
41
Cumin
Cumin
42
Cayenne Pepper
Cayenne Pepper
43
Chili
Chili
44
Ginger
Ginger
45
Horseradish
Horseradish
46
Garlic
Garlic
47
Grapefruit
Grapefruit
48
Lime
Lime
49
Passion Fruit
Passion Fruit
50
Quince
Quince
51
Lingonberries
Lingonberries
52
Pomegranate
Pomegranate
53
Green Bananas
Green Bananas
54
Unripe Fruit
Unripe Fruit
55
Chamomile Tea
Chamomile Tea
56
Eucalyptus Tea
Eucalyptus Tea
57
Peppermint Tea
Peppermint Tea
58
Valerian Tea
Valerian Tea
Page 2 of 2
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