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"Light" Foods According to Ayurveda - Page 2

According to Ayurveda, foods can be "heavy" or "light". The foods on this list are considered light.
44 users 路 413 views
 
made by Ute
avg. score: 23 of 58 (40%)
required scores: 1, 6, 17, 29, 40 
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How many do you eat regularly?

Page 2 of 2
Cumin
Cumin
41
Cayenne Pepper
Cayenne Pepper
42
Chili
Chili
43
Ginger
Ginger
44
Horseradish
Horseradish
45
Garlic
Garlic
46
Grapefruit
Grapefruit
47
Lime
Lime
48
Passion Fruit
Passion Fruit
49
Quince
Quince
50
Lingonberries
Lingonberries
51
Pomegranate
Pomegranate
52
Green Bananas
Green Bananas
53
Unripe Fruit
Unripe Fruit
54
Chamomile Tea
Chamomile Tea
55
Eucalyptus Tea
Eucalyptus Tea
56
Peppermint Tea
Peppermint Tea
57
Valerian Tea
Valerian Tea
58
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