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100 Foods Against Low Blood Pressure - Page 2

Try to keep hydrated - water already helps, but you can also try beverages with caffein or certain herbal teas. Also, foods high in theobromine (such as cacao) or saponins help, as well as foods with potassium and vitamin C (please check my related lists for more inspiration!). Salty snacks may help, too!
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41
Marzipan
Marzipan
42
Nuts
Nuts
43
Seeds
Seeds
44
Olives
Olives
45
Dried Fruit
Dried Fruit
46
Dates
Dates
47
Raisins
Raisins
48
Spicy Food
Spicy Food
49
Chili
Chili
50
Ginger
Ginger
51
Pepper
Pepper
52
Rosemary
Rosemary
53
Parsley
Parsley
54
Fenugreek
Fenugreek
55
Legumes
Legumes
56
Green Beans
Green Beans
57
Asparagus Bean
Asparagus Bean
58
Asparagus
Asparagus
59
Ginseng
Ginseng
60
Sugar Beet
Sugar Beet
61
Beetroot
Beetroot
62
Parsnips
Parsnips
63
Taro
Taro
64
Fennel
Fennel
65
Water Chestnut
Water Chestnut
66
Jerusalem Artichoke
Jerusalem Artichoke
67
Chinese Artichoke (Stachys Affinis)
Chinese Artichoke (Stachys Affinis)
68
Indian Lotus (Nelumbo Nucifera)
Indian Lotus (Nelumbo Nucifera)
69
Spinach
Spinach
70
Chinese Spinach (Amaranthus Dubius)
Chinese Spinach (Amaranthus Dubius)
71
Kale
Kale
72
Lamb's Lettuce
Lamb's Lettuce
73
Nettles
Nettles
74
Dandelion
Dandelion
75
Swiss Chard
Swiss Chard
76
Tomatoes
Tomatoes
77
Eggplant
Eggplant
78
Green Peppers
Green Peppers
79
Breadfruit
Breadfruit
80
Jackfruit
Jackfruit
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