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World Blood Donor Day - 100 Dishes to Cook for Healthy Blood

The 14th of June is World Blood Donor Day. Donating blood can save lives! On my first list on this topic you could find foods that are high in relevant nutrients for your blood. On this list, you can find suggestions for dishes you can cook with them.
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made by Ute
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1
Barley Stew
Barley Stew
2
Barley Soup
Barley Soup
3
Barley Porridge
Barley Porridge
4
Kasha
Kasha
5
Buckwheat Groats With Herbs
Buckwheat Groats With Herbs
6
Buckwheat Noodles With Chile and Scallions (Bhutan)
Buckwheat Noodles With Chile and Scallions (Bhutan)
7
Soba Noodles With Zucchini and Chilli
Soba Noodles With Zucchini and Chilli
8
Buckwheat With Zucchini
Buckwheat With Zucchini
9
Cauliflower Pakora
Cauliflower Pakora
10
Chickpea and Broccoli Curry
Chickpea and Broccoli Curry
11
Chickpea and Spinach Soup
Chickpea and Spinach Soup
12
Chickpea Salad Sandwich
Chickpea Salad Sandwich
13
Chickpeas With Spinach
Chickpeas With Spinach
14
Chickpeas and Greens Skillet
Chickpeas and Greens Skillet
15
Falafel and Tabbouleh Salad
Falafel and Tabbouleh Salad
16
Falafel Tahini Taco Salad
Falafel Tahini Taco Salad
17
Palak Pakora / Spinach Pakora
Palak Pakora / Spinach Pakora
18
Peanut Chickpea Buddha Bowl
Peanut Chickpea Buddha Bowl
19
Spicy Chickpea and Lentil Soup
Spicy Chickpea and Lentil Soup
20
Spanish Chickpea Spinach Stew
Spanish Chickpea Spinach Stew
21
Mango Chia Pudding
Mango Chia Pudding
22
Chia Oatmeal With Nuts and Dried Fruit
Chia Oatmeal With Nuts and Dried Fruit
23
Fruit Salad With Chia Seeds
Fruit Salad With Chia Seeds
24
Adzuki and Edamame Salad
Adzuki and Edamame Salad
25
Edamame Citrus Noodle Salad
Edamame Citrus Noodle Salad
26
Soya Sprout Salad With Parsley, Peperoni, Olives and Soya Nuts
Soya Sprout Salad With Parsley, Peperoni, Olives and Soya Nuts
27
Raw Linseed Pudding
Raw Linseed Pudding
28
Vegan Vegetable Soup With Lentils, Spinach, Broccoli and Linseed
Vegan Vegetable Soup With Lentils, Spinach, Broccoli and Linseed
29
Baked Beans With Veggies
Baked Beans With Veggies
30
Bean Soup (Fasolada)
Bean Soup (Fasolada)
31
Five Bean Salad
Five Bean Salad
32
Ful Medames
Ful Medames
33
Three Bean Soup
Three Bean Soup
34
White Bean Tomato Salad
White Bean Tomato Salad
35
Lentil Bolognese
Lentil Bolognese
36
Mercimek Köftesi
Mercimek Köftesi
37
Spicy Tomato Lentil Kale Soup
Spicy Tomato Lentil Kale Soup
38
Millet Pilaw With Carrots, Bell Pepper, Dates, Cashews and Pumpkin Seeds
Millet Pilaw With Carrots, Bell Pepper, Dates, Cashews and Pumpkin Seeds
39
Vegan Chia Oat Porridge With Kiwi, Blueberries and Physalis
Vegan Chia Oat Porridge With Kiwi, Blueberries and Physalis
40
Wholegrain Bread With Hummus, Bell Pepper and Radish
Wholegrain Bread With Hummus, Bell Pepper and Radish
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