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Vegan Low Histamine Foods - Page 3

It can be hard to keep up a vegan diet if you do not tolerate histamine - but not impossible! Here is a selection of foods you should be able to eat.
106 users · 1,220 views
 
made by Ute
avg. score: 74 of 147 (50%)
required scores: 1, 52, 71, 83, 103 

How many have you tried?

Page 3 of 4
81
Romaine Lettuce
Romaine Lettuce
82
Oak Leaf Lettuce
Oak Leaf Lettuce
83
Safflower Oil
Safflower Oil
84
Coconut Oil
Coconut Oil
85
Pumpkin Seed Oil
Pumpkin Seed Oil
86
Olive Oil
Olive Oil
87
Palm Oil
Palm Oil
88
Palm Kernel Oil
Palm Kernel Oil
89
Rapeseed Oil
Rapeseed Oil
90
Cocoa Butter
Cocoa Butter
91
Agave Syrup
Agave Syrup
92
Maple Syrup
Maple Syrup
93
Xylitol
Xylitol
94
Caramel
Caramel
95
Dextrose
Dextrose
96
Fructose
Fructose
97
Sugar
Sugar
98
Glucose
Glucose
99
Maltose
Maltose
100
Stevia
Stevia
101
Potato Starch
Potato Starch
102
Corn Starch
Corn Starch
103
Baking Powder
Baking Powder
104
Blueberries
Blueberries
105
Watermelon
Watermelon
106
Melon
Melon
107
Apple
Apple
108
Redcurrants
Redcurrants
109
Prickly Pear
Prickly Pear
110
Peach
Peach
111
Gooseberries
Gooseberries
112
Apricot
Apricot
113
Blackberries
Blackberries
114
Pomegranate
Pomegranate
115
Persimmon
Persimmon
116
Cherries
Cherries
117
Litchi
Litchi
118
Lingonberries
Lingonberries
119
Acerola
Acerola
120
Goji Berry
Goji Berry
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