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Foods of the Vegetables Group According to Fit for Life

Fit for Life is a concept by Harvey und Marilyn Diamond according to which carbs and protein should not be combined in one meal. The foods on this list belong to the vegetable group, meaning they may be combinde with either foods that are high in protein or carbs. There is however, no scientific evidence that might prove that carbs and protein or fat and protein should not be mixed.
35 users · 177 views
 
made by Ute
avg. score: 17 of 31 (54%)
required scores: 1, 4, 13, 25, 29 
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How many do you eat regularly?

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1
Squash
Squash
2
Eggplant
Eggplant
3
Zucchini
Zucchini
4
Cucumber
Cucumber
5
Tomatoes
Tomatoes
6
Bell Peppers
Bell Peppers
7
Chili
Chili
8
Avocado
Avocado
9
Lettuce
Lettuce
10
Parsley
Parsley
11
Spinach
Spinach
12
Chard
Chard
13
Endive
Endive
14
Curly Endive
Curly Endive
15
Bok Choy
Bok Choy
16
Cabbage
Cabbage
17
Broccoli
Broccoli
18
Cauliflower
Cauliflower
19
Artichoke
Artichoke
20
Fennel
Fennel
21
Turnip
Turnip
22
Swede
Swede
23
Beetroot
Beetroot
24
Parsnips
Parsnips
25
Carrots
Carrots
26
Asparagus
Asparagus
27
Celery
Celery
28
Green Beans
Green Beans
29
Mushrooms
Mushrooms
30
Sweet Corn
Sweet Corn
31
Sprouts
Sprouts
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