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Foods of the Protein Group According to the Hay Diet

Hay was an American doctor according to whom carbs and protein should not be combined in one meal. The foods on this list, according to him, are recommendable foods of the protein group. However, there is no scientific evidence that might prove that carbs and protein should not be mixed; besides, an excessive consumption of animal protein is considered very harmful for your health.
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made by Ute
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How many do you eat regularly?

Page 1 of 1
1
Meat
Meat
2
Poultry Meat
Poultry Meat
3
Game
Game
4
Cheese
Cheese
5
Eggs
Eggs
6
Fish
Fish
7
Seafood
Seafood
8
Milk
Milk
9
Yoghurt
Yoghurt
10
Tofu
Tofu
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