"Take your first step toward weight loss by stocking up on foods that aid digestion and jumpstart metabolism."
"By eating healthy weight loss foods that not only help you shed the pounds but provide a myriad of benefits to your system. Think lean protein, healthy fats, whole grains, and fruits and vegetables."
Credits for description and list goes to Samantha Leffler, Gabrielle Kassel, and Eat This, Not That.com