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World Blood Donor Day - 100 Foods for Plasma Donors - Page 2

The 14th of June is World Blood Donor Day. Donating blood can save lives! If you want to donate plasma, it is important to eat foods that are high in protein but low in fat, such as those on this list.
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Page 2 of 3
41
Lupin / Lupine (Lupinus)
Lupin / Lupine (Lupinus)
42
Masoor Lentil
Masoor Lentil
43
Mat Bean / Dew Bean (Vigna Aconitifolia)
Mat Bean / Dew Bean (Vigna Aconitifolia)
44
Mung Beans
Mung Beans
45
Natto
Natto
46
Natto Maki
Natto Maki
47
Pasta Made From Lentil
Pasta Made From Lentil
48
Pea Bean
Pea Bean
49
Pea Edamame and Chilli Soup
Pea Edamame and Chilli Soup
50
Pea Gnocchi
Pea Gnocchi
51
Pea Puree
Pea Puree
52
Pea Salad
Pea Salad
53
Pea Spinach Mint Soup
Pea Spinach Mint Soup
54
Peas
Peas
55
Petite Crimson Lentil
Petite Crimson Lentil
56
Pinto Beans
Pinto Beans
57
Red Chief Lentil
Red Chief Lentil
58
Richlea Lentil
Richlea Lentil
59
Seitan
Seitan
60
Smoked Tofu
Smoked Tofu
61
Soy Bean Salad
Soy Bean Salad
62
Soy Bean Soup
Soy Bean Soup
63
Soy Bolognese
Soy Bolognese
64
Soy Meat (Textured Vegetable Protein)
Soy Meat (Textured Vegetable Protein)
65
Soy Sprouts
Soy Sprouts
66
Soy Strips
Soy Strips
67
Soya Beans
Soya Beans
68
Soya Bread
Soya Bread
69
Soya Milk
Soya Milk
70
Soya Mince
Soya Mince
71
Split Pea Soup
Split Pea Soup
72
Split Peas
Split Peas
73
Tempeh
Tempeh
74
Tofu
Tofu
75
Tofu Lettuce Wraps
Tofu Lettuce Wraps
76
Tofu Salad Sandwich
Tofu Salad Sandwich
77
Tofu Sandwich
Tofu Sandwich
78
Urd
Urd
79
White Beans
White Beans
80
Yellow Lentil / Tan Lentil
Yellow Lentil / Tan Lentil
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