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Vegan High Fat Low Carb Foods - Page 2

Many plant-based foods such as grains, fruit or legumes tend to be high in carbs and low in fat. The foods on this list, however, all contain at least 20 g of fat and max. 10 g of carbs/100 g, so they are suitable for a low carb high fat diet.
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Page 2 of 3
41
Soybean Oil
Soybean Oil
42
Sunflower Oil
Sunflower Oil
43
Watermelon Seed Oil
Watermelon Seed Oil
44
Wheat Germ Oil
Wheat Germ Oil
45
Shea Butter
Shea Butter
46
Shortening
Shortening
47
Cocoa Butter
Cocoa Butter
48
Vegan Bacon Grease
Vegan Bacon Grease
49
Margarine
Margarine
50
Vegan Butter
Vegan Butter
51
Almond Butter
Almond Butter
52
Coconut Butter
Coconut Butter
53
Hazelnut Butter
Hazelnut Butter
54
Hemp Seed Butter
Hemp Seed Butter
55
Macadamia Nut Butter
Macadamia Nut Butter
56
Peanut Butter
Peanut Butter
57
Pecan Butter
Pecan Butter
58
Poppy Seed Paste
Poppy Seed Paste
59
Pumpkin Seed Butter
Pumpkin Seed Butter
60
Soy Nut Butter / Soybean Butter
Soy Nut Butter / Soybean Butter
61
Sunflower Seed Butter
Sunflower Seed Butter
62
Tahini
Tahini
63
Walnut Butter
Walnut Butter
64
Almonds
Almonds
65
Hazelnuts
Hazelnuts
66
Hemp Seed
Hemp Seed
67
Macadamia Nuts
Macadamia Nuts
68
Peanuts
Peanuts
69
Pecans
Pecans
70
Soy Nut
Soy Nut
71
Sunflower Seeds
Sunflower Seeds
72
Sesame
Sesame
73
Black Sesame Seed
Black Sesame Seed
74
Walnuts
Walnuts
75
Poppy Seed
Poppy Seed
76
Apricot Seed
Apricot Seed
77
Chia Seeds
Chia Seeds
78
Pumpkin Seed
Pumpkin Seed
79
Pine Nuts
Pine Nuts
80
Brazil Nuts
Brazil Nuts
Page 2 of 3
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